- Heavy duty frame and rollers will make this Turbo Trainer last for years, very foldable for convenient storage and transport
- It’s very simple to adjust for different wheel sizes according to the holes on the side of this bike trainer
- This is a great exercise Bike Trainer for keeping you fit during winter no matter what the weather is outside, you can exercise at any time
- It takes more concentration to use the rollers and core stability to keep your balance the faster you go the better
- Suitable for 26″ – 28″ and 700C Wheel Sizes. Great Way to Get Fit – Bicycle Fits and Releases from Trainer Quickly and Easily
Please start off aiming to cycle for 30 seconds or so and slowly build up from there.
Please do not look down, keep hands clear of brake levers and don’t use clip in pedals! Gaze ahead as if you were on the road.
If you’re worried about the noise, please put a rug on your floor, then some MDF on top of that for added noise insulation. The rug will absorb some of the noise. This might be essential of you live in a new build.
Please inflate tyres to max recommended pressure. This will make it easier to cycle smoother and faster; essential for staying on the rollers.
Using them often will increase your confidence and ability to stay on and ride for longer and, as a side effect, will almost certainly improve your overall technique because pedalling smoothly (cadence) will make it easier to stay on.