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ProHands Gripmaster Heavy Tension Hand and Finger Exerciser – Black, 9 Pounds

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ProHands Gripmaster Heavy Tension Hand and Finger Exerciser - Black, 9 Pounds
  • Challenges each finger individually using patented spring-loaded finger piston technology
  • Greatly improves hand, wrist, and forearm strength
  • Develops dexterity and endurance
  • Fits in your pocket so you can exercise anytime, anywhere
  • Ergonomic palm cushion for added comfort

Gripmaster Hand Exerciser

Description:

The Gripmaster Hand Exerciser conditions the fingers, hand, wrist and forearm with a unit you can carry in your pocket.

Professional sports trainers, athletes and therapists use Gripmaster because of its unique ability to provide an effective isolated resistance workout.

All athletes have a common goal to develop and maintain strength, control, endurance, coordination and dexterity to ensure their competitive edge.

Gripmaster is here to help you reach and accomplish your goals.

Exercise Advice

  • Begin all exercises slowly and use low resistance and few repetitions
  • Hold each position 3-5 seconds and relax – repeat 5 to 10 times
  • Little by little, increase to 3 sets of 10 (30 reps)
  • When graduating to higher resistance begin again with 5 to 10 reps and build slowly
  • If you experience pain or fatigue – stop immediately

Colour Coding

  • Extra Light (3 lb per finger) for average hands: Yellow
  • Light (5 lb per finger) for average hands: Blue
  • Medium (7 lb per finger) for above average hands: Red
  • Heavy (9 lb per finger) for stronger hands: Black

Lowest Price: £11.00
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