New Burn Machine Speed Bag Muscle Building Exercise Tool Beginners 4lb (1.8kg)

• New Burn Machine Speed Bag Muscle Building Exercise Tool Beginners 4lb (1.8kg)
• Burn calories and tone muscles with The Burn Machines 4lb Speed Bag. At four pounds, the Novice is light enough for longer, more cardio-intense workouts
• It helps to uncover sculpted shoulders, arms, back and torso muscles, while increasing aerobic and muscular endurance
• The base of each kettlebell is colour coded and covered with a heavy duty vinyl skin that not only looks the business but helps to protect the floor
• Use the 4lb Speed Bag for a variety of workout applications from advanced athletic training to injury rehabilitation

This unit makes a great addition to group workout classes, and is also an inexpensive and portable alternative to the upper-body ergometer (UBE) machines
Comes with the Burn Machine Exercise Reference DVD and an exercise demonstration poster