- Increase in strength and flexibility
- Unlimited exercises and workouts by simply changing your bodily position
- Allow you to workout anywhere due to their portability
- Increase in lean muscle mass
- Provide less stress on your joints than free weights
Descriptions:
* All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.
* Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees.
* Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees.
Features:
* Ideal for pilates, yoga, toning and strengthening exercises.
* Workout at home with personel pilates set.
* Easy to store, light weight and fully portable.
* Can effectively build muscle, strength, and tone the body.
* Great for flexiblity and movement exercising.
Package Content:
1 x Yellow Band (10lbs-12lbs)
1 x Green Band (13lbs-15lbs)
1 x Red Band (16lbs-19lbs)
1 x Blue Band (20lbs-24lbs)
1 x Black Band (25-30lbs)
1 x Nylon Carrying Bag
2 x Ancle Straps Guide
2 x Handle
1 x Door Anchor
1 x Manual