Forepin® 11 pcs Snap Guard Resistance Bands Power Cords Set with 5 Stackable Anti-snap Exercise Tubes, 2 Ancle Straps, 2 Handle, 1 Door Anchor, 1 Carrying Case, and Instructions for the Top muscle Building Exercises

• Increase in strength and flexibility
• Unlimited exercises and workouts by simply changing your bodily position
• Allow you to workout anywhere due to their portability
• Increase in lean muscle mass
• Provide less stress on your joints than free weights

Descriptions:

* All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.
* Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees.
* Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees.

Features:

* Ideal for pilates, yoga, toning and strengthening exercises.
* Workout at home with personel pilates set.
* Easy to store, light weight and fully portable.
* Can effectively build muscle, strength, and tone the body.
* Great for flexiblity and movement exercising.

Package Content:

1 x Yellow Band (10lbs-12lbs)
1 x Green Band  (13lbs-15lbs)
1 x Red Band (16lbs-19lbs)
1 x Blue Band (20lbs-24lbs)
1 x Black Band  (25-30lbs)
1 x Nylon Carrying Bag
2 x Ancle Straps Guide
2 x Handle
1 x Door Anchor
1 x Manual