How to Workout at the Best Level to Reach your Fitness goals
Exercising too hard, or not hard enough can reduce the effectiveness of your workouts.
Using the CSX HRM ensures you are training at the right level of intensity to get the most from your workouts.
Features:
Comfortable 5.3KHz Chest Belt compatible with most gym equipment. Unique sensor design to provide a reliable connection with the training watch.
Five Function Modes: Time, Heart Rate, Stopwatch, Countdown Timer, Alarm
Dual screen Heart Rate Mode will display Heart Rate and Percentage of Max HR
PLUS:
Time
Stopwatch (Training Timer)
Time within / above / below training zone
Highest / lowest / average heart rate
Training Zones
Fitness level
Calories
Fat
Ease of use – 3 auto calculated HR training zones and MHR (maximum heart rate) based on your age. (birth date adjustable from 1900-2010)
Customizable for your own fitness level – User Defined HR training Zone, Customizable MHR
Sound & Visual confirmation – Alarm beeps and Red LED Indicator flashes when your heart rate is outside your chosen training zone. LED indicator flashes green while you are inside the training zone with no alarm beeps. (Alarm and LED can be set on / off to your requirements)
Fitness Level timer – Keep track of your fitness level during your recovery phase. Make sure you are not over training
Water resistant up to 3 bar, showerproof (not suitable for swimming)
What’s in the Box
C536X Heart Rate Monitor Wristwatch with 1 x Battery CR-2032 (user changeable)
Heart Rate Transmitter Chest Strap with 1 x Battery CR-2032 (user changeable)
Instruction Manual
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