- Exercises arms, chest, shoulders, back, lats and abs
- Comfortable bench
- Adjustable positions and resistance
- Folds for storage
- 12 minutes instructional DVD
- Can also be used as conventional bench with dumbbells
- Folded dimensions are: L122cm x W54cm x H41cm
The Body Sculpture Aero Gym with DVD is a versatile and multi-functional piece of fitness equipment designed to let you gain more strength, tone your muscles and improve overall fitness. It allows for targeting the abs, arms, lats, chest, back and shoulders and is fully-adjustable to decline, flat and incline positions. The bench enables you to tone specific muscle groups thanks to adjustable resistance cords and can be used as a conventional weight bench with dumbbells. It is not only solid, but also durable and comfortable and folds effortlessly at 90 degrees for very easy storage. Get motivated and inspired watching a 2-minute instructional DVD with a wide range of exercises that can be performed on this great one stop home gym.