- 23 cm diameter
- Ideal for core strength and power training
- Sand-filled no bounce design for slamming on solid surfaces
- Weight: 5 kg
- Wipe clean surface
The Adidas Slam Ball is stronger and more flexible than regular medicine balls. Slam Balls are filled with sand or gel and do not bounce. Slam balls are perfect when simulating “throw” exercises, which involves simultaneous training of the shoulde s, triceps, abdominal, buttock and leg muscles. Slam balls can also serve as additional weight for squats, lifts, sit ups and lunges. Available in 3, 5 and 8 kg.