- Harness the safty rope in the grip onto your wrist before using, so as to prevent hitting others.
- This is a Really heavy resistance bar NOT FOR BEGINNERS
- Stregthens Chest, shoulders, Forearms, Back Triceps
- Material:plastic¡¢carbon spring stell thread
- Maximum Pressure:40KG.
Simple appearance and scientific design.The hand-holding position is designed by different veins which can reduce the resistance of hands.The product is uneasy to abrase the skin and improve handle,besides,it`s equipped with rope sets for security.Can be applied for the training of muscle strength,heart and lung resistance.